Mental Overwhelm and 4 Tips to avoid feeling burnout as a WAHM (work at home Mom)

Okay, moms, we all know how hard motherhood alone is—not even mentioning your partner or other household duties. Figuring out what the humans in your house are going to do each day? Ummmm can you smell my overwhelm? Burnout is REAL! I have felt this as a WAHM many times. Mental exhaustion from it all can leave you feeling depleted and emotionally overwhelmed.